Tactical Periodization is a revolutionary coaching methodology that breaks away from traditional training methods. Developed by Vítor Frade, it recognizes the interconnected nature of physical, technical, mental and tactical aspects in football. This approach emphasizes a global strategy, where every training element serves a tactical purpose.

At its core, Tactical Periodization integrates physical fitness, technical skills, and mental sharpness seamlessly within the team's tactical framework. Success on match day is seen as a result of this holistic approach, acknowledging the demands of quick thinking and collective coordination in football.

Coaches adopting Tactical Periodization craft a detailed "Game Model" outlining the team's preferred style, structure, and tactical principles. This model guides all training activities through a “Training Model”, ensuring alignment with strategic objectives. The methodology also introduces progressive complexity in sessions, using small-sided games to replicate real match scenarios and foster quick decision-making.

This philosophy prioritizes contextual learning, enabling players to apply skills within the game's intricate dynamics. Positional play is emphasized, ensuring players understand and transition between attacking and defensive responsibilities. Tactical Periodization aims to cultivate intelligent, adaptable teams, producing footballers who are not just skilled individuals but integral components of a tactically astute collective.